Sophia is very professional but friendly. Very approachable and I felt relaxed almost instantly. Knowledgeable of all the questions I asked and gave me the right type of massage I needed for my issues. The massage gave me relief from my shoulder and back pain. Also very flexible on times, can't recommend her enough!
Sophia is focused on helping me achieve my goals and makes every session progressively challenging (and somehow fun). My fitness levels have increased noticeably and I've seen improvements in my ability (she has taken me from being quite stiff to mobile post op). I find I actually look forward to my yoga sessions and I finish feeling relaxed and revitalised. I have combined massage sessions with yoga which really work on my muscles and core.
She provides usefully information on techniques that help me increase my well being. Sophia has put together a daily yoga session which is backed up by a video of myself so I can remember how to perform the moves. Importantly, with yoga - she ensures that my technique is always correct and that I don't overdo it. I would definitely recommend Sophia for massage and yoga.
I've had Sophia for massage for many years, she got rid of my tingling fingers, which was referred pain from my back which the osteopath could not. She has magical hands and I get totally relaxed.
Happiness Coach & Author
Sophia is truly a very intuitive, skilled therapist. She's also a wonderful person with a great sense of humour.You definitely feel the depth of her massage which certainly releases those knots. I had a number of sessions with Sophia last year and felt great a day or two after these. I would highly recommend Sophia for a great massage while getting information on a variety of health issues.
M. L. Stoneleigh, Surrey
I went to Sophia as my muscles were tight and I had a problem with my shoulder. I have seen her a number of times which has helped me massively. I have so much more movement and feel much better.
I am a personal trainer and have subsequently sent many clients to see Sophia and I have been able to see the benefits in them. The feedback from my clients is very positive. I can recommend her to anyone.